When you're depressed, your mood is sad and nothing seems interesting or pleasurable. Depression can affect your appetite, causing an increase or loss of weight. low energy and sleep disturbance may occur. Individuals may feel restless, and may have difficulty concentrating or making healthy decisions. Life may seem hopeless. Thoughts of harm to self or thought of death are common with severe symptoms and an individual should contact a professional immediately. Medication and therapy may be needed to treat depressive symptoms. Cedar Tree Counseling has same day appointments or will make appropriate referrals Monday through Friday 9 to 5PM in Tulsa and Owasso.